Holos
Category : Health and Fitness
Author Name : Holos
Operating System : android
License : Free
Rating : Everyone
Holos Download Links for Android
Holos Screenshot
About Holos Android Application
Holos is a corporate wellness platform designed to enhance both your physical and emotional health. It offers a comprehensive approach to wellness structured around key pillars: MOVE, RELAX, EAT, PROSPER, and PLAY. The app allows you to personalize your experience by attending one-on-one sessions in psychology, nutrition, health coaching, or personal finance. There's access to resources whenever you need them with live classes with expert coaches and an on-demand video library boasting over 300 wellness videos. Immerse yourself in targeted programs and challenges to achieve specific health and wellness goals.
Application Official Website
https://www.beholos.comApplication Support Email
[email protected]Application Main Features
- MOVE: Engage in fitness activities, including cardio, strength training, martial arts, and active breaks.
- RELAX: Partake in guided meditation and mindfulness for internal harmony.
- EAT: Learn about conscious nutrition to fuel your body and mind.
- PROSPER: Develop skills in emotional intelligence, active listening, leadership, and personal finance.
- PLAY: Find a healthy balance of fun in your routine.
- Personal one-on-one sessions in psychology, nutrition, health coaching, or personal finance.
- Live classes with expert coaches.
- 300 on-demand wellness videos.
- Targeted programs and challenges.
- Helps you manage your well-being and thrive in your personal and professional life.
The content is rewritten by Gemini Ai ,Published Date : 29/3/2024 , Modified Date : 29/3/2024